The ideal purpose of life is that you are great and full, that you are alive and you enjoy it! -Yogi Bhajan
Come join us for an incredible Kundalini yoga experience in Bocas del Toro, Panama. Kundalini Yoga is the yoga of awareness, through movement, breath, stillness, music and chant we will awaken to bliss and celebrate our greatness by the ocean, under the sun, moon and the stars.
Kundalini, Hatha & Native Spirit Healing
Surf, Jungle Hikes, Chocolate Farm
ABOUT KASIA KORD
Kasia Kord teaches Kundalini Yoga classes in Waterloo, Ontario, Canada. She has a beautiful, small home studio where sheI hold’s several classes a week. She also runs workshops and Kundalini Happenings around, Kitchener, Waterloo, Guelph and Stratford or anywhere else.
Kasia has been practicing yoga for over 20 years, and teaching for over 10. She has trained in a wide variety of styles, with Kundalini being her passion for the past 6 years. She has attended numerous training’s and annual gatherings in the Kundalini community throughout North America. Kasia has also completed an intensive Kundalini Yoga teacher training through the Kundalini Yoga Research Institute(KRI), with Gurmukh Kaur Khalsa and Gurshabd Singh in Rishikesh India.
Kundalini is a passion for Kasia. It combines movement, meditation, music, chanting or singing, dance, breath and positive vibrations in one powerful package. You really get to sweat, getting to all those spots in the body and mind that have been buried. You bring them up to the surface again, polish them off and make them new. One of the key mantras of this practice is “bountiful, beautiful and blissful”. Kundalini yoga helps us bring this forth through powerful movement, intense internal exploration and song.
For more details about Kasia Kord and Kundalini Yoga visit her website.
ABOUT KATHERINE CROSTON
Katherine Croston is the founder of Yorepa, and she LOVES to travel and visit her teachers worldwide to learn more and keep sharing the love on her retreats. She is obsessed with nature, elevating herself and other people and the power of Love. Katherine is also a trained Vinyasa and Kundalini Yoga teacher as well as a certified Health Coach and chef. Kathy’s focus is simple; to show people that their true nature is love and happiness, and that it is a Science that we all can access. Period.
She understands that in order to be happy and free that human beings need commitment. A commitment to ourselves to be real, to be true, and to know when to let go of whatever is holding us back from becoming love. She believes in the power of the universe and that it is constantly working in our favor, we just need to align ourselves with it. She describes it as a telephone call, we need to dial the right numbers to get a hold of the right energy, and everything else starts unfolding. Her techniques address Vinyasa style alignment, Bhakti Yoga in its devotion and lessons in love as well as Kundalini yoga for its power for deep transformation and manifesting our highest self. Classes include Asanas (Postures), Mudras (Hand Energetics), Pranayama (Breathing Exercises), and Mantras (Sanskrit Repetition for Transformation).