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June 23rd, 2017, Issue #32

Hoy es un dia muy especial para mí, hoy es el día de mi Boda.

Esta Semana es de fiesta, no solo para Yorepa por nuestro casamiento espiritual, pero tambien por el significado de esto en la vida de todos. El signo de Cancer es el signo de las emociones, y como no estarlos si podemos ver que siempre el amor puede con todo y que esta todo si a veces somos malcriados y malcriadas, pero lo importante es mostrarnos como somos, crecer, pedir perdon, evolucionar, empezar de cero, pero ser auténticos y a veces eso significa dejarnos fluir y simplente Ser.

Ser aceptados como somos es VERDAD importante esta semana, no es de extrañar que el ORGULLO LGTB se celebre alrededor de estas últimas semanas de junio 🙂 Bless !

✿ ✿ ✿ ✿ ✿ ✿ ✿ ✿ ✿

Todays is a very special day, is the day of my wedding.

This is a party Week, not only for Yorepa because today is our spiritual marriage, but also for the meaning of this in everyone’s life. There is a strong marriage feeling with our emotions these week. The Cancer sign is the sign of emotions but also comotions, and how to not to be in this worl right now? But we can see that love heals everything and that what is important is to show oursekves just for who how we are- otherwise is too painful to keep holding ground-  let us grow up, ask for forgiveness, Evolve, start from scratch, but be authentic and sometimes that means letting us flow and simply Be 🙂

Being accepted as we are is  TRULY important this week, no wonder that PRIDE is celebrated around this last weeks of June. Bless !

Keep Reading the TIPS

The Zodiac’s Cancer Rules Family, Finances, & Gut Health (Seriously): Here’s How To Tap Into The Healing Power Of The Cancer New Moon

La familia! A generous, family-style helping of lunar lovin’ arrives on Friday, June 23, 2017, as the annual new moon in homespun Cancer serves up the warm and fuzzy vibes on an antique platter. Shower loved ones with appreciation, especially the supportive ladies in your life, since Cancer is the zodiac’s feminine sign.

The Cancer new moon offers a healing moment to open our hearts and be more demonstrative, revealing our sensitive sides. With Cancer season in full swing until July 22, home and family will be highlighted under this lunar spell, as the new moon helps us start a fresh chapter with the ones we love most.

Read more ->

Sat Nam

Strenghten your Relationship: Start A practice Together !

With its calming and happiness-boosting benefits, there’s no doubt that a regular yoga practice is good for all relationships. And when you practice yoga with your partner, it takes those benefits to the next level.

At its core, partner yoga is designed for the physical and psychological connection between you and another person. The focus on stretching is still there, but it’s less important—the poses are more about cultivating energy between you and your partner.

In today’s day and age, when couples are often so busy connecting with their smartphones that they forget to connect with each other, partner yoga is key. Don’t get me wrong, I’m all about going out to dinner—but there’s nothing wrong with including a little bit of yoga in your next date night.

Read more

Organize your stomach

How to keep Up when you need to be flexible and change your diet.
Get something green this New Moon 🙂

I am getting married in two days, maybe less haha, and the sharing and moving around had made me eat way more bread and sugar than I like but Life I think you should love right and its only ONCE. I seek balance and a great advice my sister Erin Moens told me was keep the probiotics around.

We all know we’re supposed to watch our sugar intake. Eating too much sugar (especially refined sugars) can lead to some serious health problems like insulin resistance, type 2 diabetes, Alzheimer’s, obesity, heart disease, and even cancer. It’s also very addictive and can damage our gut health by promoting the growth of unhealthy bacteria.

Probiotics help replenish intestinal flora and restore balance to the gut. They can help tip the scale back towards good bacteria and away from bad bacteria, fungus and yeast, reducing sugar cravings. It’s also important to make sure you have some enjoyable recipes like this low-sugar smoothie bow

HERE is to one amazing Smoothie Bowl that will leave you glowing this New Moon, thank you #clean.

Read Whole Recipe 

A n e w  moon ☽ ritual for
Today but also for the up-coming days

Your vibe attracts your tribe

Cancer is one of my favorite signs, because it brings me down to my heart. Me, perceived as a whole hearted person – like my mother in law says- our strenghts are also our weaknesses and Cancer brings us to see that and even though there are sides that are not so pretty to our humanly constant and desperate need to label things. That everything is OK and we are OK and to nourish our feelings, be blessed by our tears but also take responsibility for them. Now we get to see that love is all and our work is to LOVE it ▽.

﹋﹌♂♀ ♥♡☜☞☎ ☏⊙◎☺☻

A New Moon Ritual for TONIGHT

Read More and Get to Excercise This Tonight

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We took the best articles and tools here for you so that you can take advantage in the best way of this great period.

N A M A S T E,

The Yorepa Team

Muisc for Daily Rituals

¨Music in the Soul can be heard by the Universe¨
Lao Tzu

I recently hear this and absolutely loved it, I feel that to sing mantras around the New Moon is the most absolute beautiful seed you can plant for yourself and the planet. Let this tunes inspire you alla round.

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coming up soon !

Coming Up Soon #NATIVESPIRITRETREAT

Super contenta de anunciar este nuevo proyecto …. The Yoga Love Project ,con Katie ¨Awakened Wild Child¨nos unimos nuevamente para encontrarnos con nuestro espiritu nativo i volver encender esa llama dentro de nosotros… siempre sanando de adentro hacia fuera, conteniendonos en un solo envase como comunidad y sanandos desde ahí, desde la Tierra. Jai Ma que la fuerza este contigo, desde las tierras nativas.

Nos encantarian que nos acomapañaran en este retiro de mucha magia y amor.

Super happy to announce this new project …. The Yoga Love Project, with Katie ¨Awakened Wild Child¨ they unite again to meet our native spirit or Kindle that Light within us … always healing from the inside out, holding us in a single container as community and healing from there ‘ from the earth – Jai Ma! from the native lands, may the force be with you.

We would LOVE for you to accompany us in this retreat of much magic and love.

Jun 22, 2017

Yorepa

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June 4th, 2017, Issue #31


Hey Gals ! Last month we were celebrating my birthday but besides that – the Gemini Season – which truly calls us to find our twin flame, not in a romantic way – more like to find our tribe and the amazing people we like to colaborate with.

On June 6 – Mercury the planet that rules Gemini, will move into Gemini. So even more so, the Gemini aspects in all of us (Expression, Motivation and Exploration) will be empowered!

GEMINI aspects ☜♥☞ ( OK so take notes )

  • Short attention spam.We get excited, and say yes to everything. So we find often ourselves EXHAUSTED by trying to fit a bit too much into our Schedule.

What is the Practice during this season then? : Let me check my schedule, and I will check again.

  • Gemini energy makes us keen over people, what is that dude about, that crowd, that place, that chick. This can be developed as gossip though

PRACTICE: If u want to know something, go and explore that on your own. Go and find out!
Check the SOURCE. Do I know the true details first ?

PRATICE: Being in the moment. Working on your relationship with your mobile devices. Use them as tools rather than a life. Social Media doesn’t replace person to person relationships.

A Great Thing to Think About for the up-coming Week (June 4th to June 11th)
When Gemini and Mercury come together it is like the lovers of language have reunited. The art of the dialogue becomes super RICH. So why not

1. Devote yourself to a craft. On June 6th, Venus switches signs into Taurus. Which is also its sign.
Venus and Taurus are a true sensual spell.
If you are working with anything that has to do with writing or doing things by hand or at least you are trying to get NEW ideas THIS IS THE TIME. Set up a gorgeous area, pick flowers, put some incense and let the muse come in.

2. Embrace the insanity.

3. Support a local venue, maybe you don’t need to buy everything through Amazon. Get something local. Supporting a local business is just better for the planet, if you don’t have to ship stuff.

Check in and out. Get something started. Team up with a bar, studio, open mic. The power of the human. In the 70’s we had to put things together.

4. TUNE-IN. Get bored for a minute, we have put a whole article about the NECCESITY to be bored or to relax in the repetition of things in order to receive (Check bellow)

Also, NOTE that necessity is the mother of invention.
This is a time to unlock the bottled artist on anyone or simply becoming an art appreciator.
Go for random trips where yo dont know anyone or get a bit nervous about interacting with THE WORLD. The best things happen during those artists walks. If you remember well, it was on that retreat where you didnt know anybody or got triggered a bit that you discovered something amazing. Get involved !

When planets are touring their sign, it just feels right, and they empower each other.Gemini rules Social, Intelectual and even Transportation.
Taurus is the romance, the senses and the creative.
Please note that on a day like today Mars is moving into Cancer. Mars is very masculine and Cancer is the Mother. So there is a little argument here, and this will force us to OPEN OUR HEARTS. Yum.
So if you are still thinking about ME and MINE, you will feel triggered -> It is time to GET all Yogis and be finally merging into ONE.
Enjoy this Beginning of June and see you next in two weeks for more Tuning In.
God Bless ♡

Yorepa Team

 

The Stars this Week:

Sagittarius. The Full Moon June 9th, 2017

Full Moon Meaning

A full moon is Sun opposite Moon which highlights opposing forces or polarities in your life. These can include your ego versus emotions, your work versus home, or what you need versus what you want. Inner tension and external pressures can lead to personal conflict and crises that drain your energy.

The lunar qualities of emotions and instincts reach their peak at a full moon. Use you increased emotional strength and intuition to overcome any challenges. Subconscious awareness allows for an impartial and balanced look at your personal relationships. You will clearly see any relationship dynamics or negative feelings causing disharmony.

Read more ->

Native Spirit

Our Mantra Today

Throat & Heart CHAKRA:

Today Mars moves into Cancer, and this is going to crack our shells open. Be ready, but specially to be OPEN and let your INNER GOD/GODDESS SHINE IN LIGHT.

“Everything I DO, SERVES ME and Makes me BEAUTIFUL.”

#SPIRITUAL wisdom:

By Daily OM

GET COZY

Tears are as natural to us as breathing and there is beauty in allowing yourself to be open to the pain of tears.

How wonderful it feels to give in and let tears flow when we are overwhelmed with emotions, whether we are happy or sad. Tears come from the soul, from our well of feelings rising from deep down. When we give in to the prickling behind our eyes and the lump in our throat to let teardrops fall from our eyes, we allow our feelings to surface so they can be set free.

Read More 

SMOOTHIE BOWLS

For Lovely MORNINGS …. or evenings. I believe Breakfast should humbly always be served as the MAIN COURSE!

We filled our Cups with some Nature´s Best Goodness here, using our truly favorite thing in the world: SMOOTHIE BOWLS just because they are light and filled with goodness which makes them SO SEXY. A Great way To satisfy our inner God/Goddess the right way!

Whatever you want to do with this BOWL, you can serve this at any time of the day with NO GUILT, SHAME or REGRETS… Always !

Mermaid Smoothie Bowl Recipe

*Enjoy & Be Love (Click the Image for Full Story)

YOUR UP-COMING THANKSGIVING PLAN just got Upgraded
Yoga & Surf RETREAT

Yoga & Surf Retreat Thanksgiving

RELAX TO RECEIVE

By Guru Singh

I was meditating on this one for a while, and then it poped from Guru Singh’s podcast very honest and true.

You strive to achieve and this is half of the process
Then the other one is: you must relax to receive
Striving, is a response to wanting.
And wanting is not wrong, but in order to allow it , to receive you must relax.

FULL MOONS are times to RELAX,  and let YOUR inner Aries (Achiever) receive. Remember there is a duality and balancing its an art.

FACT. The amount of the heart beats during an average lifetime is from 4 to 7 billion
Can you imagine of doing something 6 billion times?
Can you imagine thinking that once you stop something, you will die ?The heart sits there doing something in repetition, in boredom, because it knows that boredom is good.
So this heart continues beating and its boring!. And that is the reason we don’t relax to receive, because we are bored when we do.To relax to receive, means that you know that you deserve. Deserve means of service, and it means that you serve therefore you know you will receive.

You serve: relax. That’s the heart.

Listen to the Full Guru Singh Podcast

Retreat

A f u l l  moon ☽ ritual for June 9th & these coming days

OFFERINGS
The Universe is Grateful for You

YOU are a GIFT to the World. Feel Gratitude for everything in your life, even for the things that dont seem perfect at the moment. The past few months have been pretty hard and JUNE brings a calmness and a need to Relax. Make an offering. In Native Traditions they used offerings to the Sun, the Earth,  Plants, Animals, etc. THE TRICK is: WHATEVER WE APPRECIATE IN LIFE WILL GROW, take time to nurture and offer blessings to the things and people you DO VALUE▽.

﹋﹌♂♀♥♡☜☞☎ ☏⊙◎☺☻

Create a bundle with leaves, fruits or any compost that you recolect. If this is not available to you, just collect meaninful stuff around you these days… like shells, flowers, and then go outside during the night of the full moon and offer it. Offer it as a sign of gratitude for what there is and as an homage to all that surrounds us with infinite wisdom, each atom inside of you. Offer it to a tree, to the moon and leave it there… it will recharge you and your surroundings.

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We took the best articles and recipes here for you so that you can take advantage in the best way of this great period.

N A M A S T E,

The Yorepa Team

Music for Daily Rituals

¨Music in the Soul can be heard by the Universe¨
Lao Tzu

OK we re-discovered SoundCloud and we are celebrating awesome music with a New Playlist that we call the Tribal Dancer. Our classes are infused with FREEDOM and DANCE during Retreat, there is a powerful way in our movement and in our ability to  break free. TRY IT !

Get Your Music

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May 23rd, 2017, Issue #30

These have been tough love months for me, and for what I can hear from others, it has been too.

I have been seeing lots of birth and death related issues, and it seems like even though we truly know that there is people dying right now at this moment, we tend to act as if this is never happening to us, or at least any time soon.

It seems so hard to forget, forgive and move on. Our ego is very attached and it makes it very hard for our soul to walk the path if we are not willing to let go.

Why do I say that ? Because if we actually did live in resonance to this life being a quick passage, and took this very seriously, we would all be so happy. On the other side, people who are being triggered and somehow do want to take the route of SELF Realization, are doing the work. We all need to wake up and smell the coffee and we cant wait (This is how it feels under this New Moon). No wonder plant ceremonies, as in awakening rituals to the man’s consciousness are taking more and more shelter in the hearts of people… we need to drop our minds to our hearts and awaken our dormant intuition. We all do, I do too. . .
Keep Reading 

The Stars this Week:

GEMINI New Moon: Sometimes only the BEST will do

New moons help us clear out and start over. This new moon is an important change-point. It carries the unmistakable scent of freedom. I see electric blue eyes illuminating a vast skyscape. I see mercury quivering, unleashed, free to be as it was meant to be: a quicksilver feather drifting aloft.

To reap the highest potential from the New Moon in Gemini: move about, break open, fly toward the next adventure. If a vacation is not possible, even a short one, then you could explore internally with a summer class. Anything that whisks us to a new destination, within or without. . .

Read more ->

Yoga & Native Wisdom Retreat
Bocas del Toro

Cacao Farm Retreat in the Caribbean

Our Mantra Today

Muladhara CHAKRA:

Om Gum Ganapatayei Namaha

Meaning: Om Gum Ganapatayei Namaha means “I bow to Ganesh, the remover of obstacles. I pray for protection and blessing”. Ganesh symbolizes the quality within ourselves that can overcome challenging difficulties, whether they be on the inside (like negative thoughts) or outside (an important interview).

What it does: Affirming your ability to overcome difficulties is deeply empowering. While it may not be the easiest route to take, difficulties were made to be conquered- even if that means the real lesson is learning how to accept defeat or loss.

#SPIRITUAL wisdom:

By Caroline Joy Adams

“Your life is a sacred journey. And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way.”

“You are on the path exactly where you are meant to be right now. And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.“

Read More 

Put greens on everything

Heal your Diet
by putting greens on everything 🙂

New Moons are perfect periods for cleaning our life, and getting the GOOD on everything. A great incentive to do is to put greens in everything that we already eat, and thats a lot already.

My favorite is to recycle Pasta and roasted veggies, add my greens and it makes a perfect Breakfast, lunch or dinner. Ready ?

VEGGIE PASTA WITH GREENS AND PEAS.

Ingredients

1 pound pasta
3-4 cups fresh peas
5 scallions, thinly sliced
1 shallot, very finely diced
1 cup chopped fresh mint
1 cup chopped Italian parsley
½ cup olive oil
2 lemons – zest and ¼ cup juice
2 cups fresh pea shoots, baby spinach or arugula
1 teaspoon salt, plus more to taste
½ teaspoon white pepper ( or black is OK)
1 tablespoon truffle oil – I prefer white
Optional- goat cheese crumbles

Instructions
  1. Boil pasta in a generous amount of salted water according to directions.
  2. During the very last minute of cooking, if serving this as a warm entree- add the peas to the pasta and just lightly blanch. ( See Notes)
  3. While the pasta is cooking, prep the rest of the ingredients.
  4. Chop the scallions, shallots and herbs.
  5. Zest two lemons, and measure out ¼ cup lemon juice ( you may need more).
  6. Once the pasta is just about done, add the peas to the boiling pasta water and blanch for one minute, or just until bright green. Immediately drain, place pasta and peas in large bowl, drizzle with olive oil, lemon juice and season with 1 tsp salt and ½ tsp pepper.
  7. Toss in the pea shoots (or other greens) and add the scallions, shallot, herbs and lemon zest. Stir
  8. Taste, adjusting salt and lemon juice, adding more of both, if necessary. ( Sometimes pasta takes a while to absorb the salt and lemon – so make sure to taste this again after a few minutes -the saltiness will have settled down quite a bit, and you may need more especially if you did not salt your pasta water)
  9. Drizzle with truffle oil and serve immediately.
  10. NOTE: if making this as a pasta salad– make sure to rinse pasta and peas in very very cold water to stop the peas from cooking any longer…this will help them keep their lovely bright green color. If making the pasta salad ahead, always taste it right before serving, it may need a little more seasoning ( salt, lemon, oil, truffle) Add the goat cheese right before serving.
  11. This serves 4 as a main course or 8 as a side salad.

PRAYER: Lord don’t change any circumstance in my life, change me.

Pranayama

A n e w  moon ☽ ritual for tonight & these coming days

Master your Breath

Gemini rules the voice, I am a Gemini myself and I can see how volatile we are, therefore the organs to take care of are the LUNGS, the Arms, the Legs and the Nervous System overall.

So a perfect way to nurture your Self during these weeks is to truly commit to do your Pranayama or Breathing Excercises, my favorite way to Balance myself , because in the end if your nervous system is wrecked – it is very difficult to be well overall▽.

﹋﹌♂♀ ♥♡☜☞☎ ☏⊙◎☺☻

Read More and Get to Excercise This Tonight

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We took the best articles and tools here for you so that you can take advantage in the best way of this great period.

N A M A S T E,

The Yorepa Team

Music for Daily Rituals 

¨Music in the Soul can be heard by the Universe¨
Lao Tzu

Whale Sounds with African Vibes and Some Other Cool Notes to take you to Outter Space, and to spend good quality time with YOU. The Whole Playlist we built for our last Full Moon Yoga, includes a Sat Nam Track for Sat Kriya (EnJOY)

Tune In

May 18, 2017

Yorepa

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New M O O N in Taurus : Do your Best | Manifest workshop today + Yoga & Surf Retreat in May.

April 26th, 2017, Issue #29

Tauro es la esencia de las cosas lindas y perfectas, no porque algo no lo sea, pero Tauro se encarga de que tengamos las ganas y la necesidad de rodearnos de cosas agradables, pero tambien como Tauro viene de la tierra y es un torito bien cabezoncito…. Tauro nosh ace travajar en esas afirmaciones Viejas que nos impiden creer que somos capaces de todo lo que nos imaginamos.Casualmente mi luna es en tauro, y siempre recuerdo a una amiga astrologa que me dijo ah wao ! por eso te salvaste tú ! Jaja pero en verdad ahora lo entiendo y tiene razón. Tauro es el signo de las raices, el primer signo de tierra del horoscopo y es el que trae tambien en sí la disciplina y las ganas de ponernos pilas en muchos sectores de nuestra vida. Y claro, por eso tambien se siente asi medio pesado, porque Tauro, aparte de ser tierra, quiere que las cosas salgan bien, y es mas metodico y por ende mas lento (porque quiere cersiorarse que todo salga bien) que el aire, el agua o el fuego que es de donde veniamos.

Y como todo en esta vida es energia y tiene dos cualidades, tauro cuando se enferma es porque suele ser testarudo, porque como es terreste le cuesta creer mas alla de lo que ve. PERO GOOD NEWS es que justo esta luna nos lleva a ver ese otro lado y por esa razón debemos trabajar en la esencia – para ver esa magia que esta luna nos revela y que ahora mismo lo mejor que podemos hacer es respetar nuestra vulnerabilidad e ir hacia dentro, donde podremos realmente florecer.
Blessings y Feliz Nueva llena de Manifestación !

Taurus is the energy of the beautiful and perfect things, not because all things aren’t, but because Taurus makes sure that we have the will and need to surround ourselves with pleasant things, but since Taurus is an earth sign y and it’s a cutie pie bull with a hard head… we need to deal during this season with our deep ingrained believes and stories, and set free, believe, vibrate the truth: which is that we can absolutely do everything we want!

Funny enough my Moon is in Taurus and once a dear friend told me! ¨Oh Wow Katherine this is what saves you ¨HAHA I think I tried to get it as a compliment and although she meant that my airiness is sometimes confusing, Taurus brings all of that into discipline and it accentuates our will power to do the lists and get the things done – RIGHT.

And just because everything is energy and it has all the aspects of it, Taurus can also get into trouble specially because it’s a sign prone to be very earthy and struggles to see beyond what the eyes see. GOOD NEWS though is that this is exactly what we will work on and manifest as magic, but we gotta do the work. Respect your vulnerability these days and choose to go within – and not without.

Blessings and Happy Manifestation day !

The Stars this Week:

Taurus New Moon: Sometimes only the BEST will do

¨The April 2017 New Moon will highlight the sign that loves the finer side of life most – Taurus (6° ♉ 27). It will take place on April 26th, 2017 (8:16AM EST / 5:16AM PST) and bring the sign that loves all things good and great front and center. There are some exciting possibilities that will come along for this New Moon ride—but I say that with a grain of salt. My reason is because Taurus isn’t one to dream about the possibilities. It’s a sign that needs something concrete in order to believe that anything is possible.

The April New Moon, however, may be just the ticket to prove that notion …”

Read more ->

Mujeres de la Luna

Our Mantra Today

Heart (Pure Love Manifested) CHAKRA:

The more we share of ourselves today the more we open up moments of awakening that can feel like a transformation or purification of our circumstances.

#SPIRITUAL wisdom:

By Madisyn Taylor

The Sabian symbol of this New Moon is :-

The Woman Of Samaria At The Ancestral Well

This Sabian draws upon the Christian story of when Jesus spoke to the Woman of Samaria, showing her how she could quench her spiritual thirst by accepting him as the son of God. It is a reminder that even when we have the basics in life, we can still experience lack if we feel spiritually unfulfilled. During this lunation, we are asked to draw from the endless inner source of joy within and reconnect with our core values which filter through every aspect of our lives. Our beliefs can either fertilise the soil in our metaphorical garden or drain it, leaving it barren. Venus in oceanic Pisces is sextile Grain Goddess Ceres; the more compassion we have, the more love grows.

Read More 

Organize your stomach

How to lose weight
by simply organizing your
kitchen 🙂

Since Taurus asks from us to organize and surround ourselves by pretty things that also feel good (Imagine all the dinners you enjoy, the soft and nice smelling blankets, and so on) there is also a side of us that could really benefit by learning how to eat well and organizing your budget so that you dont end up overwheling your self even more.

You can truly save money, eat well and feel great ! And if you dont have the $ or time, just read these 5 Tried and tested one, number 1 es mi favorita !

1. Don’t go grocery shopping when you’re hungry.

Look, we’ve all been there and it’s a mildly scary place to be. Don’t do it! Eat at home, carry snacks in your car, or even have dinner at the grocery store itself before perusing the aisles. This will save you time, money, and calories!

*Enjoy & Be Love (Click the Image for Full Story)

Yoga & Surf TRIPIN’
Venao. May 6-12th. 2017

Yoga & Surf Retreat

“Prosperity is like a rosebud. As it expresses its true nature, its fragrance attracts all.”
— Yogi Bhajan

Retreat

A n e w  moon ☽ ritual for tonight & these coming days

Work on your Throat Chakra

Taurus works directly with the voice, I assume that because taurus rules the beauty of the senses ‘ Taurus loves poetry, beautiful stories and vibrations!

So a perfect way to nurture your Heart these days is to sing, we love using mantras because of its amazing effect in our whole way of feeling, truly for me there is a mantra for everything , one of my favorite mantras specially for New Moon Manifestation is bellow click on it and take your time to FEEL▽.

﹋﹌♂♀ ♥♡☜☞☎ ☏⊙◎☺☻

When you are shut down, the electromagnetic field around the heart can contract. I have found that the meditation helps to ground and elevate the heart. After some time, you can feel the heart filling into the aura and surrounding you with love.

Meditation for Trust:
Sit in easy pose. Life the arms up over the with the right palm over the left for males and left palm over the right for females. Thumbs are touching. The palms are down and over the crown area with the elbows slightly bent.
Whisper Wahe Guru with the eyes slightly open and gazing at the upper lip.
Meditate for 11 minutes.

⤛ ⤜⤛ ⤜⤛ ⤜⤛ ⤜⤛ ⤜

We took the best articles and tools here for you so that you can take advantage in the best way of this great period.

N A M A S T E,

The Yorepa Team

Music for Daily Rituals

¨Music in the Soul can be heard by the Universe¨
Lao Tzu

I am super taking down the Notes this time with a mantra to break free. Om Namo Narayani has been my mantra for the past month, we will sing it tomorrow, but you can also meditate to its sound…

Tune In

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Apr 25, 2017

Yorepa

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April 11th, 2017, Issue #28

 

So many messages, right now the internet can be very overwhelming… everyone has a solution to you for what to do (including me lol). But seriously, here is what I did 3 years ago when I was faced with a very important decision to take in my life:

I turned my phone and my computer OFF, took my pretty ass to Summer’s Solstice and asked GOD/Nature/LIFE for true guidance. My prayer was “Let me hear TRUTH” not from my head or people’s heads but from our hearts.

Full Moon in Libra though is all about colaboration (are we willing to colaborate ?),  seeing your progress with your personal relationship to yourself and others. But I truly suggest that we review what true FRIENDSHIP is. UNCONDITIONAL LOVE and truly wanting the BEST (regardless of what our mind believes is best for me or others), and regardless of how painful it can feel sometimes what best is for another. Friendship is not an easy thing, we might already know that, but it is the ultimate and most beautiful thing we can do.

The Work
Seek within an alternative. Like Durga Das told me once, if your believes are limiting you, then open up to changing that believe. MAKE PEACE. We all know, we all know, we all know. Period. The BS that we play is not with anybody else, but with ourselves.

LIBRA:
Life is not linear, libra teaches us to seek balance, to seek for an agreement, to seek for that “meet me half way”.
The first relationship you must take seriously is with yourself. The first true friendship and loving kindness is with you, and then immediately this will show with everything and everyone else. Your job, your colleagues, your mom, your pet and your spouse/wife.

These are days to make friends with yourself and others and if that seems too crazy right now, at least celebrate the idea that this is possible right now and allow the healing of community and loving balance of libra to do it for you.

Keep Reading 

THE STARS THIS WEEK:

LIBRA FULL MOON : LUCKY DAYS

¨Full moon April 2017 is related to the previous new moon. Your goals from the March 27 New Moon can now be fine-tuned or completed, it is harvest time. Emotional adjustments can be made in response to those new goals. The influence of the April 11 full moon lasts for two weeks up to the April 26 new moon.”

Read more ->

Mujeres de la Luna

OUR MANTRA TODAY

Ajna (Third Eye- Intuition) CHAKRA:

“Successful people know how to align themselves with cycles, when to sow and when to reap, when to buy and when to sell.”

Marina

#SPIRITUAL WISDOM:

By Madisyn Taylor

WE HAVE CREATED IMAGINARY BOUNDARIES, SECTIONING OURSELVES INTO COUNTRIES AND STATES, FORGETTING THAT IN REALITY WE ARE ALL LIVING TOGETHER.

Seeing an image of the planet Earth taken from space inspires awe in many of us, since we can clearly see the connectedness of all of us who live upon this planet. We have created imaginary boundaries, sectioning ourselves into countries and states, forgetting that in reality we are all living together, breathing the same air, drinking from the same water, eating food grown from the same earth. We share everything on this planet, whether we are conscious of it or not, with other people, and those people are our brothers and sisters. Keeping a photograph or painting of the planet Earth in a prominent place in our homes can be a positive way to remember our interconnectedness.

Read More 

Vegan Gluten Free Pizza

DRASTIC MEASUREMENTS FOR DRASTIC TIMES 🙂
GLUTEN FREE CRUSTS

For Lovely MORNINGS …. or evenings. I believe Breakfast should humbly always be served as the MAIN COURSE!

We filled our Cups with some Nature´s Best Goodness here, using Basil to Cleanse & the NUTS to boost our hormones to the best: To satisfy our inner God/Goddess the right way!

Whatever you want to do with this Recipe, you can serve this at any time of the day with NO GUILT, SHAME or REGRETS… Always !

NUTRIENT-DENSE CRUST

Cauliflower is often used to replace grains like rice or white potatoes. Its firm texture and light flavor makes it a great substitution in this pizza as well. Cauliflower is full of vitamins, minerals, and beneficial antioxidants. Glucosinolates are a type of phytonutrient provided by cauliflower, and the reason for the pungent smell of cauliflower when it is cooking. They help a variety of bodily functions like immunity, digestion, and detoxification.

*Enjoy & Be Love (Click the Image for Full Story)

YOGA & SURF TRIPIN’
VENAO. MAY 6-12TH. 2017

Yoga & Surf Retreat

HOW TO WORK WITH FEAR AND PAIN IN A MOMENT OF CRISIS

By Emily Horn

As I watched the snow fall on the mountains outside my hospital room, where I was undergoing treatment for an illness that had progressively worsened over the previous months, I was reminded once again that this life moves and changes with each breath — we can not know what will happen in the future.

But we’re not powerless. Our power rests in our ability to train our hearts and minds. Here I was in pain, sick, and unable to use my left hand or arm. Still, I was still in love with my life.

Before I’d been admitted to the hospital, I underwent a painful spinal tap. As my body lay upon the doctor’s table, I used the technique of out-loud counting to calm my mind. With the steadiness of the counting, my fear gradually evaporated.

Pain can easily become laden with fear and stories, which only adds to our suffering. Through practice, we can recognize that we always have access to spacious loving, which can empower us to face fear with a calm heart-mind. Mindfulness supports the understanding that some of our storylines are needless, letting them arise and pass without believing them.

Here are a few suggestions to help come back to your center during experiences of fear or pain.

A Short Practice for Working with Fear and Pain

  1. Find a focal point in the room or outside (a point in on the wall, a tree, a chair). Set the intention to return to this point if and when experience becomes disorienting. Allow your attention to gently rest with this point of seeing. Know that you are seeing.
  2. Count to ten, starting with one and returning to one after you reach ten. You don’t have to find your breathing at this point. Just allow the counting to ease you a little more into the moment. If you feel comfortable, say the numbers out loud. Allowing your attention to rest with the sound of your voice.
  3. Notice your body in the room and the space it takes up. You don’t have to zoom in on the pain or the fearful sensations yet. Allow your body to be your anchor as your weight drops more into the space. From here you can decide what you need to do next, whether starting again or moving on to whatever is needed next.

Retreat

A F U LL  MOON ☽ RITUAL FOR TONIGHT & THESE COMING DAYS

Entering a State of Gratitude Ceremony

When you are in a state of gratitude, you can manifest extra well. This is because being in this state closes down your ego, which might otherwise bring in doubts while you’re manifesting. Here is how to do it▽.

﹋﹌♂♀ ♥♡☜☞☎ ☏⊙◎☺☻

1. Take a moment to think of at least three people, places, situations or things for which you are grateful. Feel gratitude. Really feel it in your body !

2.Write a list of who/what you are grateful for.

3. Burn your gratitude list after writing it. You just want to let things go at this time of the month.

4. Finally, if it feels right for you, say this incantation: “I know that I am blessed in my life within that knowing”.

⤛ ⤜⤛ ⤜⤛ ⤜⤛ ⤜⤛ ⤜

We took the best articles and recipes here for you so that you can take advantage in the best way of this great period.

N A M A S T E,

The Yorepa Team

MUISC FOR DAILY RITUALS

¨Music in the Soul can be heard by the Universe¨
Lao Tzu

Take the Cool Party Vibes of this album and have fun, an amazing friend shared this with me and we just danced and danced. Libra Full Moon is for celebrating what you have, do it and see true abundance flow to you… 🙂

Get Your Music

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Like us on Facebook to keep up with our news, updates and other discussions.

February 22nd, 2017, Issue #25

╰☆╮Give yourself Completely╰☆╮ 

“The Sun is in Pisces from February 18-March 20. With the Sun in Pisces, we are guided by altruistic feelings. We are less motivated to do than we are to feel, imagine, and dream. A “what will be, will be” attitude reigns, and we are guided by a sense of universal correlations. Pisces rules empathy, selfless love, devotion, and wisdom. Its shadow side rules self-pity, a feeling of being victimized by life, passivity, and elusiveness.”

And then Feburary comes with a very different vibe than any last February I have consciousness of. But with this last January that felt so HARSH because Universe wisely decided that we need to work on some stuff before truly freeing ourselves and welcome the year with TONS of new light and awareness and this is how February feels, Open and More Optimistic. Yet, that doesn’t mean that we wont feel the urge to cleanse and heal after all we know how evolution feels… sometimes it pushes our buttons and that’s ok too.

There is one Sutra that truly connects me to the kind of work we are about to do with this New Moon which is: Understand through Compassion or you will Misunderstand the times.
So, this moon will come in the shape and form of people triggering you (or situations), and this will be an invitation for you to Open Up and Give Yourself to Loving every inch of the situation that arises. Reminding you of the little places where we tend to be blocked. Pisces is the sign of water ans spirituality, let everything happen, let God be your ultimate answer. Be open to see the other side too.
Loving You,

Katherine

The Stars this Week:

Piscis New Moon : Let Go and Let God

¨A powerful Solar Eclipse at the New Moon in Pisces on February 26, 2017, pulls the wool over our eyes as it joins confusing Neptune. We may be at the start of a new emotional cycle, yet our view of reality will likely go through several iterations of change before clarity returns. It may take a while to sort out the facts surrounding our experiences, but it’s nearly impossible to avoid the shock of awakening to the truth.

Warrior Mars hooks up with revolutionary Uranus during this eclipse, reactivating the long-lasting Uranus-Pluto square that reveals new information, agitates social unrest, and demands personal involvement…”

Read more ->

Get out and adventure

Our Mantra Today

Solar Plex CHAKRA:

“You are very powerful, provided you know how powerful you are”

Yogi Bhajan

#SPIRITUAL wisdom:

By Elephant Journal

Eclipses:

Solar eclipses give us the energetic push we need so that we manifest the fresh starts we have been trying to create and so that we listen to, and trust, our soul’s knowledgable whispers. Eclipses are a reminder that our soul is aware of our destiny and inherently knows which roads will lead to true love and the fulfillment of our mission and purpose.

Read More 

Raw Tomato Soup

Drastic Measurements for Drastic Times 🙂
Healing Soups

For Lovely MORNINGS …. or evenings. I believe Breakfast should humbly always be served as the MAIN COURSE!

We filled our Cups with some Nature´s Best Goodness here, using our Root Veggies to Cleanse & the best resources : To satisfy our inner God/Goddess the right way!

Whatever you want to do with this Soup, you can serve this at any time of the day with NO GUILT, SHAME or REGRETS… Always !

Raw Tomato Soup

INGREDIENTS

1 cup Cooked Pumpkin (chopped)
1/4 cup Coconut Milk
1/2 cup Leeks
1/2 teaspoon sea salt
1 Piece of Ginger
1 Teaspoon Curry
1 small clove garlic
1 Spoon Coconut Oil (reserve – do not blend)

1. Heat a bit of Coconut Oil and Add Curry Powder with Ginger… Let the aroma flow between your soul and when that happens add the Leek and let it Absorb the Condiments, add Coconut Milk and let that Heat cook as you stirr with a wooden Spoon. Add Pumpkin and after 5 minutes turn off.
2.Throw all ingredients (except Sunflower Seeds) in a high-speed blender and blend up ’til nice and smooth and well mixed. You can let this magic soup recipe blend in the Vitamix or Blendtec blender for a little extra time so that the soup has more creamy texture or do it sporadically to make it more coarse.
3. Transfer pumpkin soup to a bowl.
4. Garnish the raw tomato soup recipe with sunflower sprouts! Eat immediately.

*Enjoy & Be Love

CARNAVALES TRIPIN’
Bocas. February 23-26th Tribal Gathering Retreat. 2017

Bocas for Dreamers

A love Letter to Your-self

From Our Last Retreat

On our last Bocas Retreat we did so many workshops around nature and at the most beautiful place on earth, truly Bocas has this magic that is very hard to explain… just like life you need to experience it.

One of the workshops that we did though, that left me stoked and so humbly in appreciation, was the one we needed to write a Love Letter to Ourselves.

My own Love Letter sounds like this:

“After giving it a few days to simmer, I had to sit down and be here with my own self. I wanted to acknowledge how beautiful I am for keep reminding myself of my god presence in this universe. The more I let Go, I really feel I love myself more. How strange because I was never thought that, quite the opposite. I longed to fill my life and myself with so many things as if to feel nurtured and fulfilled in some aspects. But I discovered the quietness and the depth of my own soul one night, my heart knew, I knew this was it. This was the love of my life, the one I have been waiting for. I felt God inside of me , and discovered the true beauty. I Love myself, I love everyone and everything around me… when I remember you, everything makes sense and I don’t need to hold unto anything except my faith and sunlight.

Sunlight and Moon remind me of our eternal beings and how it truly doesn’t matter because we will be moved and awaken at a certain point in our lives. I was called, I called myself, to come here and be an instrument of my own evolution. I love my courage to come here and use my own experience as the ultimate Guru. I love the way I feel music and tenderness in the lips of my lover, I love the way the sensuality of this world is so profound and yet its only a bit of your beauty God. I find myself so freaking interesting to not say mysterious, but yes I feel the magic inside of me that my mind cant wrap herself around enough and that makes me happy. It makes me happy to not get it all, specially because I know that there is always more … and yet we have it all.”

Now The whole idea of you writing this love letter is very personal and free, there is no wrong or right way but the obvious not so obvious is that you let yourself feel whatever arises. After you are done, please send this to us. Kasia, will personally send you this back next February the month of LOVE and Relationships, maybe you will be surprised after a year of change and self worth.

Click Here To Send your Love Letter

A n e w  moon ☽ ritual for tonight & these coming days

PRAYER FEATHER:
This is your Time to Love and Be Loved

Love is flowing to you and through You. No matter what an individual is saying or doing, love him or her anyway. Gather your inner forces; silently and secretly love deeply and fully, with every ounce of your being, even if someone isn’t fullfilling your expectations. (It’s easy to love people when they are acting wonderfully; the true challenge is to love them when they aren’t)

This is your time to love and be loved. The love that you send out into the world comes back to you a hundredfold. There are times when the small concerns of every-day life neeed to drop away and be replaced by the majesty of your being… this is that time▽.

﹋﹌♂♀ ♥♡☜☞☎ ☏⊙◎☺☻

PRACTICE

For a WHOLE DAY, practice loving each person you encounter. Imagine a Golden Ray of Light from the center of your heart radiating to the center of the heart of that individual. Notice How great you feel by the end of the day.

⤛ ⤜⤛ ⤜⤛ ⤜⤛ ⤜⤛ ⤜

We took the best articles and recipes here for you so that you can take advantage in the best way of this great period.

N A M A S T E,

The Yorepa Team

Music for Daily Rituals 

¨Music in the Soul can be heard by the Universe¨
Lao Tzu

Take the Cool Vibes of this album and have fun. When you dance to the sounds of Dreamy Music, you cal also use that force to free and liberate anything that is unTRUE wich means is not you… 🙂

Get Your Music

Feb 22, 2017

Yorepa

Blog

0

February 7th, 2017, Issue #24

╰☆╮#GETNAKED, WHY IT COULD BE THE BEST THING TO DO FOR HUMAN KIND ╰☆╮ 

As we approach the full moon in Leo this Friday what a better way to let your Lion out than expressing your true self and getting naked at some place you feel pretty damn comfortable ? If you have been thinking about it, this is it. 🙂

I believe nudity is taking a come back for several reasons, and they might be seriously 90% all good, as if that exists but I mean, truly these kind of ideas might liberate us all -finally- from judgement, racism and negative /psychotic sexual conditions.

First of all I am talking about NUDE as being naked . I am not talking about being provocative or vulgar, because behind the intention of how you do anything you could be either one of those.

So for example when I started being around California and experiencing nakedness as a way of liberation from the “minds concepts” and appreciation for ourselves rather than anything else, my whole idea but also presence around my nakedness did too. When I took the idea of going nude was not as an exhibitionist or trying to make myself be noticed in any sexual way, it is quite the opposite, it has been because in a way I was sick and tired of my own constant judgement of my physical curves or too much fat or too bulgy or if he is looking at me or is she hahaha and thats it !  What better way to expose you than just fucking freeing yourself! Believe me, unless you are Kate Moss very few people feel good when they are naked. So it definitely comes from getting out of the comfort zone and walking out of the front door the old concepts that only keep making you a sexual object. So, cheers to that! free yourself get naked.

Here are our favourite festivals around #free #conscious #naked #culture

I always TRY to remember to tell people during that come to our retreats that one of the KEYS to happiness I learned the most from was: Replace judgement with curiosity. Judgement brings judgement no matter if your judging for good or bad, if you want to be free from the paranoia, you need to stop labelling and tagging everything in your mind: its a disease believe me. So, there are times that you go naked for that too, when you have the chance to visit a group of native people that have nakedness in their culture, its so freaking beautiful because they do embrace that and when they dance for example you feel like inside of a temple because you can breathe liberation and that tastes also like ecstasies to the soul.

When you decide to go naked, infuse it with the intention to see yourself not as a sexual object but a divine being of GOD, see how these practices change you only to elevate you , not to lower any vibration.

A few for your Naked experience could be:

  • Do it ONLY with conscious people that you know are seeking to vibrate purity, seek for elders that have done this before they are the coolest ! 🙂
  • Write an intention list to what you wish to be free from, concepts, your own ideas, anger, frustration, any blockage in your relationship, etc. And dedicate your nakedness to that.
  • To loving and accepting everyone as they are, be sensitive to knowing that everyone that is doing it has walked forward the path of self criticism and is choosing love instead. So respect them as you do the same for yourself.

& Obviously have fun with it ! Let us know 🙂 Namaste !

Oh boy, I had fun with this article 🙂 Happy Full Moon ☽

Katherine

THE STARS THIS WEEK:

LEO FULL MOON : TAKE CHARGE

¨Leo represents the King of the jungle, so it is likely that this Eclipse energy will allow you to stand up and take ownership of your life so you can become the Queen or King of your own jungle.”

“If something needs to be gone from your life, if something needs to come to an end, this Eclipse is going to set the wheels in motion.

2016 was very much a year of endings. Endings are necessary in order to make way for the new and this Lunar Eclipse is like the final purge of 2016.1

Whatever you needed to let go of, whatever changes you needed to make, this Eclipse is going to ensure that it happens.”

Read more ->

Get out and adventure

OUR MANTRA TODAY

Crown CHAKRA:

Wahe Guru.

This is the mantra of ecstasy because you have found your beloved, and that meaning yourself. When you take that mantra and speak it during the day, while you drive, take a shower, cook … just put it in your mind and you will experience a higher state of happiness and lots of other things. 🙂

#SPIRITUAL WISDOM:

By Ram Dass

OPEN UP TO CONSCIOUSNESS.

The only way you can keep you heart open is by living simultaneously on more than one plane of consciousness. When I was in India, there was a time in Bangladesh when things were just falling apart, and I wanted to take my VW and use it as an ambulance. My guru didn’t tell me to or not to, but he saw how agitated I was, and he said, “Ram Dass, don’t you see it’s all perfect?” and I said “Perfect?!” – I was outraged because people were dying and suffering.

My self-righteousness was outraged. How could it be perfect if people were being violated, and there is injustice?

Yet he would cry over the suffering, and he would do things to alleviate suffering, so I began to try to embrace the paradox of the planes of consciousness, in which there are inconsistencies. It involves the evolution of the individual soul through all kinds of learning experiences that involve suffering and death, but if you are looking at it through the eyes of your separateness, through your individual rational mind, it becomes a trap where you cannot see that it is all simultaneously perfect and it stinks.

Vegan Festival Food

RETREATS, FESTIVALS AND GATHERINGS FOOD IS THE BEST !

PURPLE RICE RECIPE HERE ⇢

Think about it, people that go to festivals is kind of passionate and very intense haha, I am on of those believe me…, any how for better or worse we make things good lol. I have tried the best food in these type of events than ever.

So one of the key pointers to making food in gatherings is that you must focus on the local ingredients and on super foods too. Because you don’t have much space and resources you have to do good food planning.

Specially us, when we go to retreats we cook everything and make sure to use only the best including there the whole vibration of the earth and her healing. Food truly also tastes better when I cook on retreats than home, I believe it has to do with everyone’s energy and the love that we put in everything (that has always been the ingredient) but really our Food is SO GOOD that we started a book with our recipes and yoga with stories and lots of Love. While you wish us luck, we also want to tell you that you can start cooking these awesome recipes already, one of my favourite super food products that always make it is PURPLE RICE. You can almost make anything out of this and tastes awesome.

Try this favourite recipe that is easy, yummy and not expensive to make

CARNAVALES TRIPIN’
BOCAS. FEBRUARY 23-26TH TRIBAL GATHERING RETREAT. 2017

Bocas for Dreamers
Group Meditation
by Katherine Croston

Even though meditating alone in your corner has super reaped benefits, the group meditations can be as or more transformational for some. The tribe truly has for me a deep meaning, to experience the oneness in each other we get to truly practice not only on the mat but in the constant giving and receiving of flow and love.
While I can give you so many examples of meditations you could do in a group, you should go and check them out for yourself. The magic of retreats, is that we get to work so much on ourselves that eventually everyone around the playa is smiling and feeling the good vibes. To be in a group, a clan or tribe is all about bringing the best in each other and empowering like that our planet.

When you go to group meditations have in mind that some are guided with amazing music, some of them are meant to be in silence, and in Kundalini for example some are interactive. . . there is  whole variety. Be open, thats the key to open your heart.

If you wish to practice this with friends, a group of colleagues or your loved one. Here is a few that I love the most and are supposed to make you feel connected and good.

Third Eye Meditation

Known as a Spinal Meditation in Ipsalu Kriya Yoga, this meditation technique opens the Crown Chakra (top of the head) and the Third Eye Chakra (middle of the forehead) to receive divine energy. It also activates a circuit of energy up and down the spine, opening awareness to the heavens, while maintaining a connection to the Earth.

Come into a comfortable seated position. Feel your sit bones at the base of your pelvis and your legs touching the cushion and floor below you. If sitting in a chair, feel your feet on the floor.

Inhale and lengthen your spine. Imagine a string is pulling the top of your head toward the sky. Exhale and reach your tailbone toward the Earth, while maintaining that length in your spine. You can imagine your tailbone is a taproot connecting with the heart of the Earth. Keep your chin parallel to the floor. Continue to breathe easily and naturally.

Place your tongue on the roof of your mouth and imagine a golden ball in front of just above your eyebrows, in the center of your forehead (your third eye). Inhale through your nose, roll the ball over the top of your head (crown), down the spine to your tailbone, chanting the word “hung” in your mind.

Exhale through your nose, rolling the ball back up the spine, over your head to your forehead (third eye), and chant “sau” (sounds like “saw”) on inhalation.

This chant means, “I am that” or “I am.”

By chanting this mantra you are affirming your True Self as one with the Earth and the Divine.

Start by doing this practice for five minutes daily and add more time each time you sit, building up to 20 minutes each day.

A MOON ☽ RITUAL FOR THESE COMING DAYS

Tantric Kriyas for Couples

A beautiful work you can do, which we practice a lot in gatherings, retreats and festivals is couple work and since st valentines is around the corner we might all reconsider the idea of,  TRUE love is. Honestly, if we were all connected to the pureness of it, the world and ourselves we wouldnt be in such chaos the whole time.

So in order to love, we must deepen ourselves into it. Here is one of our favorite ways to work in duo. Happy February !

“Because sacred sex is one of the most powerful human experiences, it is important that anyone considering developing a relationship in which to practice sacred sex assimilates the following principles into his or her life:

The first principle: Develop your relationship with that infinite being or God in you first, allowing it to be the core of your identity.” ▽.

﹋﹌♂♀ ♥♡☜☞☎ ☏⊙◎☺☻

Read More and Get to Excercise This Tonight

⤛ ⤜⤛ ⤜⤛ ⤜⤛ ⤜⤛ ⤜

We took the best articles and recipes here for you so that you can take advantage in the best way of this great period.

N A M A S T E,

The Yorepa Team

MUSIC FOR A CONSCIOUS FESTIVE SPIRIT 🙂

¨Music in the Soul can be heard by the Universe¨

Lao Tzu

I created this album with cool music to connect, dance, eat, pray and love … 🙂 Not neccesarily mantra music (my favvvvv) but a bit of celestial vibes and some cool moods for endless dancing nights. Perfect music to vibe in a festival or at your own gathering.

I hope you enjoy it as much as we do, share it too !

Get Your Music

Feb 07, 2017

Yorepa

Blog

0

January 27th, 2017, Issue #23

╰☆╮YOUR HIGHER GOOD╰☆╮ 

If something is TRUE is that we are all feeling the shift, and when I look around I see dear friends quiting their jobs, relationships being turned upside down or upside-up 🙂 people leaving to other countries or cities, etc. But the whole point is that everyone is being pulled to satisfy their HIGHEST PURPOSE on earth, and even if this is causing tension or maybe the opposite – the release – we should all be aware that this is for our higher GOOD and learn from it all.

There are many explanations and also things that can help us understand a bit better but also tap into these energies of change.

For example, in Kundalini Science we talk about the year of mastery. Yogi Bhajan applies for example numerology, astrology, and sound into the system. As we come to this year 2017 which equals to 10. Number 10 is the Mastery number, so this year is the year of mastery: Of you and your own life.
There comes the times when we all have to look within and finally come to peace with the fact that everything outside is a reflection of us inside, and we must stop wanting and needing other people to satisfy our needs of happiness and love. We can share times with friends and loved ones, but take responsibility for earth, ourselves, and our decisions: This opens amazing doors for abundance, prosperity and freedom. But if we want them, we must create them instead.
Enjoy this issue filled with beautiful & practical exercises for you to do alone or share with your loved ones. We will be sharing here on Retreat.
With Love & Gratitude,
Katherine

THE STARS THIS WEEK:

CANCER FULL MOON : THE MORE I OPEN

¨The New Moon on Friday 27 January, 2017 is at 8 degrees Aquarius. The New Moon January 2017 astrology is dominated by Venus square Saturn. This puts the focus on any difficulties you are having in your love life or with your financial situation.

New Moon January 27 will increase the nagging or irritating feeling surrounding your particular difficulties. This is final moon phase in the current eclipse cycle which began in September 2016. So that nagging feeling will continue increasing until you take decisive action to fix the problem. Patience and determination are needed with this long running issue into the next eclipse cycle starting with the February 10 Lunar Eclipse.”

Read more ->

Get out and adventure

OUR MANTRA TODAY

Heart CHAKRA:

Love and Kindness keeps us from the Cold

#SPIRITUAL WISDOM:

By Ram Dass

PUSHING OURSELVES TO SEE THE ILUSION.

At a certain point, you realize that you see only the projections of your own mind. The play of phenomena is a projection of the spirit. The projections are your karma, your curriculum for this incarnation. Everything that’s happening to you is a teaching designed to burn out your stuff, your attachments. Your humanity and all your desires are not some kind of error. They’re integral parts of the journey.

Read More 

Raw Tomato Soup

DRASTIC MEASUREMENTS FOR DRASTIC TIMES 🙂
RAW SOUPS

For Lovely MORNINGS …. or evenings. I believe Breakfast should humbly always be served as the MAIN COURSE!

We filled our Cups with some Nature´s Best Goodness here, using our JUICER to Cleanse & the best resources : To satisfy our inner God/Goddess the right way!

Whatever you want to do with this Soup, you can serve this at any time of the day with NO GUILT, SHAME or REGRETS… Always !

Raw Tomato Soup

INGREDIENTS

1 cup tomatoes (chopped)
1/4 cup cashews
1/2 cup water
1/2 teaspoon sea salt
1 small clove garlic
1/2 cup more diced tomatoes (reserve – do not blend)

1. Throw all ingredients (except last 1/2 cup of tomatoes) in a high-speed blender and blend up ’til nice and smooth and well mixed. You can let this raw tomato soup recipe blend in the Vitamix or Blendtec blender for a little extra time so that the heat of the blades and the friction actually warm up this delicious, creamy raw tomato soup recipe.
2. Transfer raw tomato soup to a bowl. Add the remaining 1/2 cup of diced tomatoes and mix gently with a spoon.
3. Garnish the raw tomato soup recipe with sunflower sprouts! Eat immediately.

*Enjoy & Be Love (Click the Image for Full Story)

BOCAS. FEBRUARY 23-26TH TRIBAL GATHERING RETREAT. 2017

Bocas for Dreamers

HONORING YOUR VALUE AND WORTH

From Attracting Abundance by Sanyan Roman

It is important to receive what you think you are worth, in money or whatever medium is value for you. If you do not value yourself… then how others will ?

Start by Saying Thank You

Repeat 3 Times:

“I appreciate myself. I give thanks for my wonderful life. “

Every time you say “Thank You”to yourself. you scintilla confidence in your ability to create what you want. Begin thanking the universe for every small thing that comes your way, appreciate how far you have come and all that you have already accomplished, and you will overcome your fears and doubts. Give thanks for all the things you have taken for granted — the place you live in, the friends who you love, the food on your table. Do not label what you have now as inadequate, but instead begin thanking the universe for it.

Play sheet Joy and Appreciation

  1. List several ways you might increase Joy in your life.
  2. 2. Pick one of these things. How might you use money as a tool to enhance your joy in this area ?

Appreciation

  1. List at least five things you accomplished last year you feel god about. These can be minor or major accomplishments. You have probably accomplished even more than you realise or have given yourself credit for.
  2. Think of at least five things you are grateful for right now in your life.

Think of at least three people to whom you would like to show your appreciation for their support right now. Be specific about what you would like to do, and then do it.

N E W  MOON ☽ RITUAL FOR TONIGHT & THESE COMING DAYS

Heal yourself through BREATH

Increasing your breathing doesnt just saturate your bloodstream with oxygen, thereby expunging diseased material from the body – it also increases the amount of prana in the system. Prana is life force. If you are sick, you’re depleted in life force. Healing isnt just about food molecules and DNA and oxygen, it’s about ptrana. And this is also why deep breathing and breath work so effective in healing the physical and emotional bodies ▽.

﹋﹌♂♀ ♥♡☜☞☎ ☏⊙◎☺☻

Take a Moment to Sit in easy pose with straight spine, hands in gran mudra. Keep the eyes closed, gently focusing up in at the brow point.

Breathe: Normally.

Mental focus: Let all of your attention gather on the breath. Sense the breath as a quality motion. Bring your attention through the 1-inch square above your nose where the eyebrows meet. Then focus your attention through your brow down to the navel point area. Concentrate just bellow the interior of the umbilicus. Feel the motion and life energy of the breath. Visualise the body as luminous. As you inhale, the light increases brightness, extent, and penetration. Let that breath and light merge with the entire Cosmos. Let the breath breathe you. Experience yourself as a unit and the Cosmos as unlimited. Feel that you are part of that vastness. The breath is a wave on a much greater ocean of energy of which you are a part.

 3 to 11 minutes.

⤛ ⤜⤛ ⤜⤛ ⤜⤛ ⤜⤛ ⤜

We took the best articles and recipes here for you so that you can take advantage in the best way of this great period.

N A M A S T E,

The Yorepa Team

TimeMUISC FOR
DAILY RITUALS

¨Music in the Soul can be heard by the Universe¨

Lao Tzu

Take the Cool Vibes of this album and have fun. When you dance to the sounds of Tribal Music, you cal also use that force to free and liberate anything that is unTRUE wich means is not you… 🙂

Get Your Music

 

Jan 27, 2017

Yorepa

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January 16h, 2017, Issue #22

 Just as today we celebrate Dr. King´s day, what you remember of him : His persistency, unapologetical and courageous skills to tell truth despite of his times. Those are the same qualities you will be asked to use to Come out of the Closet in whatever area you have been a bit gray these days …  Use it to your advantage, it will be worth the Case !

Remember all of those who have done so (for me John Lennon is such a similar force and to think of him and Yoko Ono can bring also that power of being KIND yet FIRM into what you do want )

THE FORCE IS WITHIN YOU. 

★ ☆ ✮ ✯

HONOURING THOSE WHO UNDERSTAND THE STRUGGLE MEANS YOU EVOLVING FROM AN ISSUE THAT WAS ALREADY THERE

My mom is obsessed with this new Netflix Show called ¨The designated Survivor¨ where there is a catastrophe that happens at the White House and suddenly this survivor has to become president. I have to say that just like any good show, it hooks you up pretty fast, specially because the whole topic is very Hot right now. But if I am talking about it is because there was a moment that sticked to me when the first lady handling all sorts of issues grabs her teenager son who happens to be in trouble and tells him  ¨You know, the white house didn’t bring all of these problems… we brought them here with us.¨

In life something similar happens, we believe that we are miserable because of our life events. I have asked many people that come to be happier, and most of the time I keep listening if´s. Like this super nice man, saying that he would be happy if his wife hadn’t cheated on him; another lady saying that she would be happier if she hadn’t had that thyroid issue this year… and the list goes on. We keep postponing our TRUE priorities without paying attention to the messages we send to the universe.

The Universe works like a matrix, and listens directly to your thoughts. If you keep saying that PEACE, LOVE and HAPPINESS are for later (until you accomplish being perfect, being skinny, being loyal, being wealthier…etc) that is what will happen. The problem is that usually there is no arrival or finishing line for the mind and ego always want more. So the peace, love and happiness might never make it, unless you take control and responsibility for what there is. And that is the NOW.

I had an event yesterday morning, as I wake up and go to my car, I find a broken window and a bunch of things stolen. Obviously this created tension within me, but I didn’t realize until a couple of hours later as I had to SOLVE SOLVE SOLVE. Here in Panama that solving can take hours so imagine, I was tense and sad for a lot of those hours. . . but deep inside of me I knew that this was the whole lesson. Nothing should take over our inner peace… but we are beings of attachment and that is where we must focus and give love.

I realized yesterday that there is work to be done within me and in the majority of us. In reality events happen to us so that we can evolve and a day like today when we celebrate the struggle of someone like Marthin Luther King, you must remember that to be a revolutionary is an amazing act of truth and courage, but it has responsibility of KINDNESS too so that you can see beyond what is happening and that ultimately when you observe your darkness – you give it LOVE – instead of fighting it or reasoning with it.

There are very useful techniques for Rising Above the Ocassions, our priorities on Retreats is to give those to you so that you can take them and live the art of Mindfulness and Yoga in your Real Life.

With Love & Light,

Katherine

 

THE STARS THIS WEEK:

CAPRICORN TRANSITIONS INTO AQUARIUS

Monday, January 16 is MLK Day, honoring the heroic humanitarian whose mission for equality is more relevant than ever in 2017. In his words, “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”

When Aquarius Season begins on the 19th, we’ll be less concerned with our individual accomplishments and more tuned in to what’s best for the collective whole. (And just in time for Saturday’s Women’s March on D.C. where we will proudly be representing!) Embrace the activist spirit—it’s time to get involved in something bigger than ourselves.

Read more ->

Get out and adventure

THE NEW MOVEMENT THAT HAS HIGH HOPES FOR THE FUTURE : CANNABIS

¨The cannabis industry is where the natural beauty industry was ten years ago—underdeveloped and misunderstood. I want to help cannabis become a mainstream, beautifully designed wellness product.¨

¨Cannabis has been a big part of my life—I am proud to say that I was the biggest cannabis supporter at Harvard Business School. I believe cannabis helped me get accepted to Harvard Business School, and it certainly helped me graduate and figure out what is next. When I finished business school, I looked in the mirror and realized it was finally time to come out of the cannabis closet… ¨

Read the full article

Chia pudding

DRASTIC MEASUREMENTS FOR DRASTIC TIMES 🙂
SUPER FOOD TOASTS

For Lovely MORNINGS …. or evenings. I believe Breakfast should humbly always be served as the MAIN COURSE!

We filled our Cups with some Nature´s Best Goodness here, using the SUPER FOODS best resources to Keep Up fast & yum : To satisfy our inner God/Goddess the right way!

Whatever you want to do with this bars, you can serve this at any time of the day with NO GUILT, SHAME or REGRETS… Always !

Avocado and Egg Sandwich with Super Seed Bread

Rich and delicious, this simple sandwich made with seed bread is loaded with all the nutrients your body needs to support a healthy activity.

Keep Reading Recipe & Instructions, Click Here

Enjoy & Be Love !

BOCAS. FEBRUARY WELLNESS & FUN RETREATS. 2017

Bocas for Dreamers

“CONNECTING TO THE MOTHER”
A CHRONICLE OF A SHAMAN TO BECOMING ONE WITH SPIRIT

When I first started to walk the path of the Shaman, a whole world began to unfold before me; a world I already knew deep within my soul but had completely forgotten. I began to remember how we are all connected through invisible threats and magical interactions which occur apart from our conscious awareness (most of the time). There’s a spirit, an essence, to everything there is. To the tree which shadows our lovely moments in nature, to water, earth and sun. There’s a spirit in every rock, in every leaf in every animal. Through shamanism I remember all of these seemingly inactive beings, have a story, wisdom and medicine to share. Through this path I inevitably fell in love with serving others. I began treating patients doing energy healing medicine, meditations and card readings.

Shamans in the Andes, life in complete connectedness to nature around them. They believe they are constantly observed by the Apus (mountains) and constantly held and energised by Pachamama (the earth and the network of living beings living on it). They use numerology, astrology, herb medicine, meditation and energy clearings to continue a harmonious interaction between them and their environment. Shamanic traditions also recognise the sacredness of women and feminine energy all together.

As women we have the gift of receptiveness. We hold the mission now to be the creators of a new earth. They believe women are a portal that can bring in a soul which is disincarnate and create a body from scratch for it. Through our loving compassion, our creative capacities and powerful intuition we get to heal ourselves and others. We are all medicine women at heart and I would love for us all to remember that. As women we are gifted with silvery glitter in our blood and sparkles in our eyes which are capable of seeing a world others may not and begin creating it. We are ready to reconnect with our magic, with our inner power and with our innate VIP pass into the spirit world. As women we hold the key to the life we desire to have, it’s only a matter of believing it.

My mission here, now, is through the love in my heart, guide all those seekers to their own inner temples of truth. I invite you to the experience we have created to have you awaken that inner power within you which may be laying dormant. Through our “Heal Thyself – Woman Retreat” in Bocas del Toro, we aim to assist you through powerful sisterhood, connection to nature and medicine (in the form of Kundalini Yoga and Andean Shamanism). I personally hope to share this experience with you and hope to connect through this magical weekend. 

Katie McLaughlin

A ☽ RITUAL FOR TONIGHT & THESE COMING DAYS

I follow My heart

To succed at anything, you must love it, and only you can know what you love. If you go against your inner messages, trying to succeed at a career, project or else that you do not love just to please others, you will lose your sense of joy and aliveness. Decide that you will do whatever you are receiving the impulse to dowith your life, even if you do not seehow there can be any money or instant glory in it. If it feels right, honors your integrity, and brings you joy, do it. Success comes when you follow your heart ▽.

﹋﹌♂♀ ♥♡☜☞☎ ☏⊙◎☺☻

There are no excuses for not acting upon your dreams. Some of you blame others for your inability to act on your dreams, saying. ¨I am not free; my husband or my wife will not let me; I have too many responsibilities to my children or parents.¨ If you keep telling yourself why you cannot have what you want, you will not have it. . . 

Untap your unlimited possibilities Today !

BEGIN TO TELL YOURSELF WHY YOU CAN HAVE WHAT YOU WANT. There are always actions you can take right now to make your dreams become a reality. You always have a choice, for no matter how boxed in or trapped you feel by any situation, there is always a way out.

EXERCISE:

Take a moment to think about what you would love to do with your life. (Now answer very honestly the next questions, it is better if you write everything down now)

  • Are you waiting for someone to give you permission to do it, or to help you out before you begin?
  • If so are you willing to give yourself permission to do what you want ? DO SO NOW.
  • Are you holding back because someone in your life does not support what you want to do ?

The process of discovering your life´s work and learning to believe in yourself enough to act upon your inner messages is just as important as doing the work. If someone came along and handed everything to you, you would not have the strength that comes from doing it yourself. You are the captain of the ship; your success comes from you.

⤛ ⤜⤛ ⤜⤛ ⤜⤛ ⤜⤛ ⤜

We took the best articles and recipes here for you so that you can take advantage in the best way of this great period.

N A M A S T E,

The Yorepa Team

MUISC FOR DAILY RITUALS

¨Music in the Soul can be heard by the Universe¨

Lao Tzu

Take the Cool Vibes of this Album, inspired on our last trip to Hawaii. Filled with Ukulele and Good Messages this music truly changes your vibe the same as affirmations but also the power of music acts as a thunder infusing you even stronger and all around. Listen to it while on traffic or while chilling at home, get your vibes GOOD from the start of the week ! N a m a s t e!

Get Your Music

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Jan 16, 2017

Yorepa

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January 11th, 2017, Issue #21

╰☆╮USING YOUR IMAGINATION TO CREATE MONEY, YEAH MONEY╰☆╮ 
I am comitting this issue to expand your mind, because that is what I have done over the past years, and it is my intention to let you know that YOU can all have everything that you have wished for, if you allow yourself to imagine it, TRUST, and also surrender it to the divine, higher self or universe.

That has been the magical combination that was given to me, and now I am giving it to you. But it is easier said than done, because you will have to watch carefully what your mind tells you : she will say that you are a fool and that you better come back to reality BUT, hold on a minute what is reality ?. Take minute and look at your life right now, be honest, and see how everything that is happening and what you have is in reality everything that you have ever THOUGHT  and imagined was for you. For the good and the bad, of course.

So the real work lies on expanding your thinking : therefore develop your imagination. On our retreats we use classes and workshops to create excercises and help you tap into your true abundance and call your right to make money – money that comes from true places and that will help you stay also in your own TRUTH –

You know … allow yourself to understand that money is energy and to understand energy is to come clear with money. New times are coming. The ways money may be made and heald are chagninging too. Money and abundance will flow in greater amounts, be easier to hold, and give you more joy when you follow the spiritual laws of energy (money). You follow the spiritual laws of money when you do your life´s work and honor and serve the higher good of others. You follow the spiritual laws when you cooperate rather than compete with others, making every energy and money exchange a winning situation for everyone involved. You follow the spiritual laws of money when the way you make, spend, or invest your money does not harm the earth .
Love & Light,

Katherine

★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆

As for us …

We are celebrating the completion of our NEW WEBSITE FEEL ! & We thank you for your endless support, without you this would have been impossible !

…. Read More, Click Bellow 

Read more

THE STARS THIS WEEK:

CANCER FULL MOON : THE MORE I OPEN MYSELF, THE MORE THE UNIVERSE DOES TOO.

From Tanaaz

¨The first Full Moon of the year falls in the watery and intuitive sign of Cancer on January 12th, 2017.

Being the first Full Moon for the year, this Cancer Moon is going to be highlighting part of the journey that we are destined to take in the next 12 months. It is also going to be calling on us to step into our truth and embrace that inner power that we all have inside… ¨

¨This is definitely an emotional Full Moon and you may be feeling or processing a lot of emotions around this time. If you feel emotions bubbling up, allow yourself to release them and understand that they may not all belong to you.

If you are sensitive to the world around you, your emotions may feel like they are for the world and may feel bigger than just you. If this occurs, be gentle with yourself and give yourself time to process, rest and restore.¨

Read more ->

OUR MANTRA TODAY

AJNA CHAKRA:

 

My choices and possibilities are expanding every day

#SPIRITUAL WISDOM:

By Madisyn Taylor

GIVING YOURSELF PERMISSION TO BE SILLY WILL NOURISH YOUR CREATIVITY AND IS A GOOD EXERCISE IN LETTING GO.

Children appreciate all that is silly as a matter of course. Their grasp of humor is instinctual, and even the smallest absurdities provoke joyous gales of earnest laughter. As we age, this innate ability to see the value of silliness can diminish. Work takes precedence over play, and we have less incentive to exercise our imaginative minds by focusing on what is humorous. When we remember childhood, we may recall the pleasures of donning funny costumes, reciting nonsense poems, making up strange games, or playing pretend. This unabashed silliness nourished our vitality and creativity. We can take in this nourishment once again by giving ourselves permission to lighten up and be silly.

Read More 

DRASTIC MEASUREMENTS FOR DRASTIC TIMES 🙂
SUPER FOOD PUDDING
For Lovely MORNINGS …. or evenings. I believe Breakfast should humbly always be served as the MAIN COURSE!

We filled our Cups with some Nature´s Best Goodness here, using the SUPER FOODS best resources to Cleanse  –> Spirulina : To satisfy our inner God/Goddess the right way!

Whatever you want to do with this bars, you can serve this at any time of the day with NO GUILT, SHAME or REGRETS… Always !

Chia Spirulina Breakfast Pudding

pud 4

1 quart of unsweetened coconut milk
1 cup of chia seeds
1 tsp spirulina powder
2 tbsp raw agave nectar
1 tsp extra virgin coconut oil
1/2 tsp grated lemon zest

Mix together all of the ingredients in a container except for chia seeds. Once mixed, slowly add in the chia seeds while whisking everything together. Let it rest for 15 minutes, stirring about 3 time in between. Set it in the fridge for about an hour before serving with lots of fresh fruit and fresh mint!

*Enjoy & Be Love (Click the Image for Full Story)

BOCAS. FEBRUARY 11-18 WELLNESS & FUN RETREAT. 2017

ALLOW YOURSELF TO BE AROUND THE PLACES YOU NEVER THOUGH WERE POSSIBLE FOR YOU
Since your thoughts create your reality, you can create an even better life for yourself by learning to hink in bigger and unlimited ways. Unlimited thinking increases creativity, expands your possibilities, draws opportunities to you, and allows you to have more. Unlimited thinking lets you experience in advance the feelings you will have when you have received the abundance you want, and these feelings are the vehicle that brings abundance to you. Use these visions to open your minds to greater possibilities.

Unlimited thinking helps you get in touch with the larger picture of your life and links you with the greater vision of your higher self. It helps you fulfill your potential. All great works start with a vision. Those of you who have children often engage in the process of unlimited thinking for them, weaving around them visions of who they might be and the great things they might accomplish. You help them recognize their ability to create whatever is best for them. When you are in love you recognize the potential that lies within the other person and help him or her create it. Unlimited thinking means having the same wonderful visions for yourself, recognizing and fulfilling your potential. Every time you think of the future you are creating a possible direction.

To unfold your potential you will want to imagine having your dreams come true, for your dreams and fantasies are showing YOU your potential. Your dreams are there for a reason; they are guiding you to your higher path here on earth. Enlarge your vision of what is possible for you to do. Dare to dream and think BIG. If you are thinking of starting a business, dont compromise on what you think you can have or do. If you are thinking of serving one client a week, think of serving five. If you are thinking of starting your work in a year, think about what it would be like to start it in a month. Pretend that it is one year from today and you are reflecting back on all your accomplishments. What did you accomplish over the last year ? ▽.

Read more

F U L L  MOON ☽ RITUAL FOR TONIGHT & THESE COMING DAYS

Heal yourself through storytelling 

“To create a good story…create an environment where something is happening through us rather than to us.” – @JoshBernstein
— JennieSydneyBrantley

Do a Ritual Tonight were you re-write your life´s story but tell in a complete different way than what you have been used to. Challenge yourself to let go of your concepts , the more you do it…the bette and more you will Shapeshift your relaity, in a good way ▽.

﹋﹌♂♀ ♥♡☜☞☎ ☏⊙◎☺☻
Few things are more satisfying in life than working on personal development and actually seeing results.

Once people realize that positive life changes begin with them, all that’s left to do is figure out what’s holding you back. And it can be a myriad of things.

-Negative thought patterns
-Destructive self-talk
-Pessimism
-Fear of change
-Anger
What’s interesting about the different ways that we hold ourselves back is that they all stem from the same place within us – the narrative we tell ourselves about our life, abilities, and strength. . .
Read More and Get to Excercise This Tonight

⤜⤛ ⤜⤛ ⤜⤛ ⤜⤛

We took the best articles and recipes here for you so that you can take advantage in the best way of this great period.

N A M A S T E,

The Yorepa Team

MUISC FOR DAILY RITUALS

¨Music in the Soul can be heard by the Universe¨

Lao Tzu

Take the Cool Vibes of this song and have fun. When you Sing Om Gam Ganapataie Namaha, serves you to call into the energy that removes the obstacles aroun you and your loved ones. Happy Full Moon.

Read more

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Jan 11, 2017

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