0%

MOUNTAIN BLISS

VOLCANO HIKE + YOGA RETREAT
IN THE HIGHLANDS OF PANAMA

NOVEMBER 3-6, 2016

JOIN US FOR THIS SUPER
HIGH PERFORMANCE RETREAT
WITH YOGA AND THE MOST BEAUTIFUL SIGHTSEEING

Yoga Retreats in Panama invites you to a yoga retreat in the middle of the tranquil Cerro Punta countryside. The setting is cozy and cool, reflecting the nurturing environment that will host you on your yoga holiday. It is a place where you can find yourself and learn how to adjust your lifestyle to suit you and your health. We offer Kundalini, Restorative & Vinyasa Yoga sessions at various lengths but always in beautiful locations. The holiday is combined with the main activity, which is climbing the Baru Volcano – its best to ensure you are used to a moderate to high-level sport activity – so that you are taking advantage of your environment and your body’s capabilities!

YOGA TEACHERS
Katherine Croston
Yasmin

YOGA
Kundalini & Restorative

null

PRICING

$980/pp Deposit $500

*Email love@yorepa.com for rates shorter than a week!

More pricing information

10 HIGHLIGHTS

Fitness activities in the beautiful High lands of Panama

Daily intermediate and beginner yoga classes

Freedom to customize excursions and activities of choice

Experienced Guide to climb the Volcano and yoga instructor

3 delicious daily meals for a well-rounded diet

Gift of Magical Views and Empowerment Trip

3 nights accommodation

Hiking with a guide

4 day(s) with instructions

English & Spanish

Most Beautiful Settings in Panama

Perfect little French Hotel Stay

WHAT'S INCLUDED

4 days lodging at the beautiful Eco Lodge La Petite Maison

All yoga activities

Breakfast and Dinner

Different hikes and field trips

All the FUN AND EMPOWERMENT you can only handle

Access to personalized advice on health, fitness and nutritional meals

Hiking adventures discussing local flora & fauna

Transfer from nearby Bus station to and from retreat

FLEXIBLE OPTIONS

Yoga Retreats in Panama wants to give you the chance to get away and rejuvenate and restore your body in whichever way you need to. We understand that each person has different desires and needs and we are willing to accommodate you.

Of course if you wish to follow the general itinerary, you can view it above and choose to that or stay and do your own at specific times. The beauty of our Retreat Locations is that you can take as much or as little from exploring our activities and if you like you can even opt to simply do your own, or even rest and relax.

FOOD

At Yoga Retreats in Panama we aim to provide you with a well-rounded diet that will be nutritionally balanced, wholesome and satisfying. It is our belief that you can be happy & healthy through every activity you do and food is one of them, keeping it vibrant & delicious is our game. Keeping this in mind, we team up during this retreat with Chef Stefan at La Petit Maison and created a fantastic menu you will be lovingly delighted to try.

The food will be super healthy & light yet anything but bland as we realize it is not fair to come to Retreat and not take advantage of the fabulous food the region has to offer. We strive to source food locally thus not only getting the freshest food possible but also lowering our carbon footprint. Our chef and resident nutritionist will be on call to help you with personalized advice upon request, and give you meal options for you to try at home. This won’t be a diet. It will be the beginning of your journey towards a slimmer, stronger, happier you!

SAMPLE INTINERARY

06:00AM Leaving Panama. Meeting Point will be Cafe Boulevard, Avenida Balboa, Panamá.
12:00PM Lunch will be on the Road, we will make several stops for Shopping, Bathroom needs and Sightseeing.
03:00PM Arrival into Volcan. Settling into our beautiful Location – La Petite Maison – A french Style of Accommodation with Swiss Cabins all different styled and furnished with so much love.
05:00PM Grounding Yoga Flow to Decompress from our travels
07:00PM Dinner
09:00PM Resting Time for Tomorrow’s Big Hike

LOCATION

The mystical villages of Volcán and Cerro Punta are located just inside a province called Chiriquí, located in the Upper North part of Panamá and is often considered the center of the Coffee & Fruit and Veggies produce, making it ideal for visiting the area.

THE VOLCANO

Nestled between the left bank of the river Arno and the hills of Chianti, Volcan Barú is an active stratovolcano and the tallest mountain in Panama, at 3,474 metres (11,398 ft) high. It lies about 35 km off the border of Costa Rica.

Due to its height and Panama’s relatively short width, it is possible (though relatively rare) to see both the Pacific Ocean and Caribbean Sea from Volcán Barú’s peak on a clear day.

The area around the Volcano is typically of the Highlands of our country, complete with rolling green hills, as well as the view on the horizon of farms, cypresses, strawberry fields and coffee plantations that extends as far as the eye can see. This quaint village has been inhabited continuously for thousands of years, prized for its location and beauty.

ACCOMMODATIONS

Throughout their stay, Yoga Retreats in Panama guests will be hosted at La Petit Maison Boutique Hotel. This swiss style cozy and sweet hotel is located in the ancient village of Volcan, on the foothills of the famous Volcan Barú. This quaint village has been inhabited continuously for generations, prized for its location and beauty. Volcan is also conveniently located for those interested in making day trips to the famous towns in the area, including Boquete, Cerro Punta and Las Olas.

The hotel has 3 Houses that are all wooden and spacious, making room for 20 people, combining a traditional feel with modern comforts. The restaurant is also one of the mainstays of the property. Sourcing from local produce, it is a bright and charming restaurant featuring delicious French-Panamanian dishes.

AMENITIES

At La Petit Maison, there are 3 capacious pools with views onto the hills of Cerro Punta, providing our guests with moments of tranquility and sunshine that can be found only in Volcán. The Restaurant is Open all Day with a bar offering drinks, snacks and a lunch menu of fresh foods. The Restaurant Terrace offers the ability for all of our guests to enjoy their nutritional lunch at the garden if that is what they desire.

The program is designed to optimize weight loss and health but as it is your holiday you can change it however you feel necessary for your fitness and well-being.

To book retreat make $500 deposit through paypal to secure your spot.

BOOK RETREAT

Wire transfer is also available at:

Banistmo
Katherine Croston
Savings Account
#0100680223

The remaining balance is due two months in advance.

Cancellation Policy – Read Carefully

If you cancel your registration 3 months before, your payment will be refunded.

If you cancel your registration 2 months before, we will refund 50% of your payment.

Within the same month, all payments are final and will not be refunded.

For more questions ask us to our email

love@yorepa.com

YOGA Retreats in Panama reserves the right to make any changes deemed necessary by our team, trip leaders, teachers or partners. In the rare case of a cancellation on the part of YOGA Retreats in Panama (due to political unrest, dangerous weather, or low sign-ups) we will offer a transfer to another trip or a full refund of your funds.

THINGS TO KNOW

Lunch ( 3rd and 6th of November) which we will be having around different locations around Cerro Punta and Volcán (except the 4th and 5th of November while we are going UP & coming down the Volcano)

  • Your tent for camping during the night in the TOP (usually depending in the size of the tent it can fit around 1 to 3 people in one)
  • Your basic needs while you are at the Volcano : Please bring shelter, sleeping bag, warm gear such as sweaters, hats, gloves, scarfs
  • Transportation to and from the City.

CHECK IN

At noon 12:00PM
Please send requests to Yoga Retreats in Panama for flexibility.

CHECK OUT

At noon 12:00PM
Please send requests to Yoga Retreats in Panama for flexibility.

AIRPORT TRANSFER

Transfer from and to Tocumen (pty) Airport on request.

TRAVEL ASSISTANCE

We are at your disposal for any further information so please do not hesitate to ask even the most minor of questions.

ADDITIONAL INFORMATION

For more information ask your questions directly to Yoga Retreats in Panama who will be happy to assist you. Simply click on the Send Inquiry button to send a message.

Please review the below document prior to your trip.

Additional Information PDF document

image
http://yorepa.com/wp-content/themes/blake/
http://yorepa.com//
#f66a4c
style1
paged
Loading posts...
/home/yorepa17/public_html/
#
on
none
loading
#
Sort Gallery
http://yorepa.com/wp-content/themes/blake
on
yes
yes
off
Enter your email here
off
off

BOOK A RETREAT